Understanding, Compassionate Care You Can Trust
It is our mission to provide supportive, judgment-free care that meets you exactly where you are. Whether you’re navigating stress, anxiety, life transitions, or emotional overwhelm, we’re here to help you feel seen, heard, and understood. Together, we’ll work toward healing, growth, and meaningful change.
About Inclusive Mental Health Counseling, PLLC
At Inclusive Mental Health Counseling, PLLC, we believe that healing begins with compassion, curiosity, and connection. As a fully telehealth mental health practice, we provide accessible and affirming care that meets clients where they are – both literally and emotionally.
Our clinicians are guided by empathy and genuine curiosity, creating a safe space for exploration, growth, and self-understanding. We work collaboratively with each client to empower them to recognize their strengths, heal from past experiences, and move toward a more fulfilling life.
Whether you are navigating anxiety, depression, life transitions, trauma, or relationship challenges, Inclusive Mental Health Counseling offers individualized care designed to support your unique journey. We honor diversity in all its forms and are committed to providing inclusive, culturally responsive therapy that welcomes every identity and experience
Our Mission
Inclusive Mental Health Counseling, PLLC is committed to providing compassionate, evidence-based, and accessible mental health care to individuals and families across New York. Our mission is to foster healing and resilience through culturally responsive counseling, while creating an inclusive environment that supports both clients and emerging clinicians. By supervising and mentoring limited permit holders, we not only expand access to care but also cultivate the next generation of ethical, skilled, and empathetic mental health professionals.
Our Approach
We approach each session with empathy and genuine curiosity, creating a safe and non-judgmental environment where you can explore your experiences, emotions, and goals. Our work is collaborative—we walk beside you as you learn to recognize your strengths, heal from the past, and create meaningful change in your life.
Who We Serve
We support individuals navigating challenges such as:
- Anxiety, depression, and stress
- Life transitions and personal growth
- Relationship and family concerns
- Trauma and grief
- Identity exploration and self-esteem
- LGBTQ Ally
Our Commitment to Inclusion
At Inclusive Mental Health Counseling, we celebrate diversity in all its forms. We are deeply committed to providing affirming, culturally responsive care that welcomes every background, identity, and lived experience.
Empowerment Through Healing
Healing looks different for everyone-and we’re here to help you discover what works best for you. Our mission is to empower clients to reconnect with themselves, build resilience, and live with greater authenticity, balance, and peace.
Mandy Goldstein, LMHC
Psychotherapist
Clientele seen
- Young adults (18-24)
- Adults (25-64)
- Seniors (65+)
- Individuals
Hi, I’m Mandy Goldstein, LMHC-D
Reaching out for support takes courage, and my goal is to create a space where you can feel safe, understood, and genuinely cared for.
I work with adults navigating anxiety, depression, grief, trauma, relationship challenges, and major life transitions. My approach is collaborative and compassionate – I believe therapy should feel like a partnership, where we work together to understand your experiences and build the tools you need to create lasting change. I value inclusion, authenticity, and meeting you exactly where you are – without judgment or pressure.
If you’ve been feeling stuck, overwhelmed, or ready to make a change, I’m here to help you move toward healing, balance, and self-understanding at your own pace.
Specialties
- Anxiety, depression, and stress
- Life transitions and personal growth
- Relationship and family concerns
- Trauma and grief
- Identity exploration and self-esteem
Insurances Accepted
We partner with leading insurance providers to make quality mental health care accessible and affordable for everyone.
Our Services
We offer a wide range of personalized mental health services designed to support your well-being at every stage of life:
- Individual Therapy
- Couples Therapy
- Mental Health Education
- Comprehensive Assessments with Diagnosis
- Stress, Anxiety & Depression Management
- Trauma & Grief Counseling
- Online Counseling & Support Sessions
Each service is grounded in compassion, expertise, and evidence-based care – helping you build resilience, find balance, and move toward a healthier, more fulfilling life.
Get in Touch
We’re here to listen, support, and guide you. Whether you have questions about our services or want to schedule a consultation, reach out – your mental journey starts with a simple conversation.